What do you need to kick off your wellness goals?
- Motivation
- Inspiration
- Accountability
- Discipline
- Encouragement
- Fun
Join one of our exciting CHALLENGES to give you the kick in the pants you need!
Lighten Up Your Lighthouse
Join in the fun of some HEALTHY competition as with pit Lighthouse (small group) against Lighthouse in a battle for health! Lighthouse members will track their own progress in key areas such as minutes of exercise, glasses of water and hours of sleep per week. After six weeks, a winning Lighthouse will be declared and granted the best prize of all: BRAGGING RIGHTS!!
New Challenge Begins January 1, 2013
New Path
Scientists say you can create a new habit in as little as three weeks. Want to instill the habit of healthy living and the motivation to exercise into your life? Join us for New Path. Whether you fell off the wagon a month ago or ten years ago, this short, three week program will give you all the accountability, encouragement and assistance you need to create a new lifestyle.