Wednesday, February 22 through Thursday, March 15 Tired of playing the excuse game? Ready to work hard and finally see results? Join us for BEGIN AGAIN BOOT CAMP! Participants will commit to one hour of exercise five days … Continue reading
The Iowa Healthiest State Initiative will launch on Saturday, October 7th at noon by encouraging people across Iowa to “start somewhere” by simply walking one kilometer (0.62 miles) toward better health. The Healthiest State Initiative says: “According to the 2010 … Continue reading
This gallery contains 1 photo.
Do you have questions about how to live a healthier life? Are you overwhelmed with the many choices when it comes to exercise, weight loss, nutrition, organic and sustainable eating, running, cycling, supplements, massage therapy and more? Are you searching … Continue reading